WARNING: DO NOT TAKE ASPIRIN, IBUPROFEN OR OTHER UNPRESCRIBED MEDICATIONS UNLESS APPROVED BY YOUR PHYSICIAN!
Cold/Flu/Sinus
- Drink plenty of fluids & rest
- Tylenol Cold & Sinus
- Sudafed or Actifed
- Chlorphenirmine
- Claritin
- Afrin occasionally
- Robitussin
- Benadryl
- Tylenol flu
Headache/Backache
- Rest
- Ice packs or heat pads
- Massage
- Tylenol regular or extra strength
Nausea
- Frequent, small meals
- Bananas, Rice, Applesauce, Toast
- 100mg Vitamin B6 divided daily (+)
- 12.5mg Unisom twice daily
- Dramamine
- Meclizine
- Ginger (up to 1 gram / day)
Constipation
- Drink 8 – 10 glasses of water daily
- Colace (100mg twice daily)
- Milk of Magnesia
- Metamucil (or any fiber supplement)
- Dulcolax
Hemorroids
- A high fiber diet; avoid constipation
- Preparation H
- Tucks
- Anusol
- Pramoxine
- Witch Hazel
Diarrhea
- Stay hydrated
- Imodium AD
- **diarrhea with fever and blood or copious watery diarrhea needs immediate medical attention**
Indigestion
- Avoid spicy & fried foods
- Eat small, frequent meals
- Tums
- Maalox
- Mylanta
- Pepcid
- Zantac
- Tagament
- Ginger
Yeast Infection
- Monistat
- Gyne-Lotrimin